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Join me virtually this summer to learn real life strategies to care for your MIND, BODY and SOUL! Each workshop will be dedicated to the most vital parts of ourselves and what we can do regularly to be resilient in today’s stressful world. The information I’ll be presenting comes directly from my RESET coaching program where we stop your cup from constantly draining and learn how to fill it so that you can thrive in your life, to the benefit of everyone around you but - most of all - yourself.